Pan Seared Stuffed chicken breast

Pan Seared Stuffed chicken breast


INGRIDIENTS 



6 chicken breast
2 tsp olive oil
1/4 cup lemon juice 
1 tsp sprinkle lemon peel
1teaspoon salt
1 teaspoon black pepper 
2 tsp Vegetable oil for frying 
FILLING 
1 bunch of parsley
1 medium onion 
1 cup cheddar cheese , crafted 
1/2 cup nut ,Finely chopped
1/2 teaspoon black pepper 
1 teaspoon salt 
1 Hot red pepper , without seeds 
1 teaspoon olive oil
4 cloves of crushed garlic

Method of this recipe

1 //for prepare filling chop parsley , onion , hot red pepper in Electric food preparation, if you dont have it , chop well with your hand , then put on it salt , black pepper , garlic , olive oil and cheddar cheese,then mix well for get Homogeneous filling,
2 /// open a Linear pocket in the chicken pieces , then flavor by olive oil and lemon , salt and lemon ,
3 /// Stuff the chicken pieces with the stuffing
4/// put it on oven for 30 min
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