Spaghetti with meat

hi every body welcome in my blog
today with old Italian recipe , and the name of this recipe is  Spaghetti with minced meat  its a delicious recipe , some body say << ohhh!!!!!  Spaghetti with minced meat  its not a weight loss recipe >> , but in my view its great recipe for lose weight because its not content so much of Carbs  which increases your weight .

Preparation time15 min
Cooking time: 40 min

For prepare this recipe you should :

INGREDIENTS :

_1 Spaghetti Bag 
_1/2 kilo minced meat
_4 onions chopped
 _3 tomatoes juice
_3 spoons of  kitchup
_Large spoon tomato sauce
_ 3 large spoons of oil 
_2 garlic cloves , crushed




_ 1/2  Teaspoon Salt
_1/2 teaspoon   Black pepper
_1 teaspoon red pepper
_1/4 teaspoon Cinnamon
_ To provide Parmesan cheese

Directions:

1) Boil water in a medium-sized saucepan and put large spoon salt and placed Spaghetti climbing .
2) Fry onions a little oil , then add the minced meat and blush on the fire to dry to a strong and blush then put garlic and spices
 3) Add tomato paste, ketchup and tomato juice , and salt and stir , cover the pot and leave the sauce to simmer for 1/2 hour .
Upon introduction Keep spaghetti first Then Minced meat sauce

if you have question keep in comment bellow in discu

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