Hi and welcome in our series of
of, in this series we will teach you how to prepare the recipes easily and you can write it with nutritional information clear , and our courses we will present it on the form of recipes , and the first recipes in cooking school is Turkey meat with tomato sauce.Information nutritional:Turkey meat with tomato sauce:
Preparing time : 5 min
cooking time ; 20 min
number of meals : 2
each mail contain :
Calories : 1014
Fats: 18 g
Saturated Fats : 4 g
Cholesterol : 484 mg
carbohydrate : 7 g
proteins : 194 g
Ingredients :Turkey meat with tomato sauce:
2 turkey breast , cut to cubes
3 garlic cloves, crushed
2 tablespoon olive oil
10 small tomatoes
100 gram mushroom
1/2 Teaspoon thyme
1/4 spices ,to taste
salt and black pepper , to taste
Directions:Turkey meat with tomato sauce:
Cut the breast of turkey to cubes the add spices, thyme,salt and black pepper to it .
Cut tomatoes to half's then cut mushroom to slices .
put oil in boil on Backburner then add to it garlic and stir all well , then add to it the turkey breast cubes , tomatoes and mushrooms then mix all well , leave the boil on Backburner until mature .
then put it in your principal tray like the first picture .
OK this our first Turkey meat with tomato sauce recipe , in our ,see you in the next recipe we will back soon .
don't forget download our application in android here : Recipes Boss
then put it in your principal tray like the first picture .
OK this our first Turkey meat with tomato sauce recipe , in our ,see you in the next recipe we will back soon .
don't forget download our application in android here : Recipes Boss
Tags:
recipes