Turkey meat with tomato sauce -cooking school -

                  Hi and welcome in our series of cooking school of, in this series we will teach you how to prepare the recipes easily and you can write it with nutritional information clear , and our courses we will present it on the form of recipes , and the first recipes in cooking school is Turkey meat with tomato sauce.








Information nutritional:Turkey meat with tomato sauce:




Preparing time : 5 min 
cooking time ; 20 min 
number of meals : 2
each mail contain :
Calories : 1014 
Fats: 18 g 
Saturated Fats : 4 g
Cholesterol : 484  mg
carbohydrate : 7 g
proteins : 194 g  

Ingredients :Turkey meat with tomato sauce:

2 turkey breast , cut to cubes 
3 garlic cloves, crushed
2 tablespoon olive oil 
10 small  tomatoes 
100 gram mushroom 
1/2 Teaspoon thyme
1/4 spices ,to taste 
salt and black pepper , to taste 

Directions:Turkey meat with tomato sauce:

Cut the breast of turkey to cubes the add spices, thyme,salt and black pepper to it .
Cut tomatoes to half's then cut mushroom to slices .
put oil in boil on Backburner then add to it garlic and stir all well , then add to it the turkey breast cubes , tomatoes and mushrooms then mix all well , leave the boil on Backburner  until mature .
then put it in your principal tray like the first picture .
OK this our first Turkey meat with tomato sauce recipe , in our cooking school ,see you in the next recipe we will back soon .
don't forget  download our application in android here : Recipes Boss



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